Anyone else feel under a constant pressure? I don’t mean at work or when you’re with your friends and they’re all drinking vodka (joke).
I feel under pressure constantly. Pressure to be going out and socialising, pressure to be eating better and exercise more, pressure to be making the most of my time in Canada, pressure read more books, pressure to visit new places, pressure to write more and pressure to be having the best life I could possibly be living.
If that was tiring to read then it’s even more exhausting to live it. Like there’s a little voice in my head telling me what I need to be doing at all times and if I’m not following a plan it gets louder and louder.
It’s not friends, family or society that are putting me under this pressure, I know it’s coming from me and I need to stop. But that’s easier said than done.
All suggestions welcome. Right now I’m taking a prescription of a cup of tea and a biscuit. Later I’m going to try drinks with friends. Let’s see if that works.